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R-LEG-EXT-CURL

Athletin im Schwung an Holzringen am Rig – die nummerierten Straps sind oben am Querträger befestigt
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Leg extension, leg curl and preacher bench in one

Leg Extension & Curl Attachment

Leg Extension & Curl Attachment

Regular price CHF 475.00
CHF 475.00 Regular price Sale price
Skip to product information
1 of 7
SKU

R-LEG-EXT-CURL

Leg extension and leg curl on your rack – no machines
Biceps covered too – preacher curls on the arm pad
You choose the load – with your own weight plates
Fits your leg length – roller and start adjustable
In stock – usually with you in 1–2 working days, on a pallet in 2–3
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Description

Leg extension attachment for leg curls and preacher curls

The rack is in place, but there is no room for a leg extension machine and a leg curl machine. Or no budget. That is exactly the situation the Leg Extension & Curl Attachment is built for: you mount it on one upright of your rack, load weight plates onto the plate holder and train three exercises on it. The leg extension works the front of your thigh, the standing leg curl your hamstrings, and the preacher curl is where your biceps come in.

For the leg extension you sit on the pad, with the roller in front of your shins. For the leg curl you stand next to it, hold on to the pad and bend one knee against the roller. For preacher curls you rest your upper arms on the pad and take the two angled handles – so the attachment also does the job of a preacher bench.

Set to your legs, made for A-Line racks

To get the roller where it belongs, you slide it along a sleeve with holes and tighten the knob. Where the lever arm starts is set on the hole disc with pop pin: pull the pin, move the arm into position, let the pin snap in. The load comes from the weight plates you put on – they are not included.

The attachment weighs 62 kg and fits uprights with a 7.5 x 7.5 cm profile – that is the A-PEX Rack, our A-Line rigs and the CPR power racks such as the CPR-150.

A-Line Profil – 75x75mm modulares Rack-System

A-Line – Dein Gym, dein System.

Dieses Produkt ist Teil der A-Line – gebaut, um mit dir zu wachsen. Starte klein, erweitere jederzeit. Ein System, alle Möglichkeiten.

Technical Specifications

Design Rack attachment, mounted on one upright
Compatibility A-Line racks and rigs
Exercises Leg extension, standing leg curl, preacher curl
Resistance Weight plates on the plate holder
Handles Two angled handles for preacher curls
Adjustment Sleeves with holes, fixed with knobs
Weight 62 kg
Scope of delivery 1 piece, without weight plates and without rack

Leg Extension & Curl Attachment vs. Fixed Leg Roller

Criterion Leg Extension & Curl Attachment Fixed Leg Roller
Resistance Weight plates on a moving lever arm No moving arm – the roller holds your legs in place
Exercises Leg extension, standing leg curl, preacher curl Nordic curls, back extensions, preacher curls, Bulgarian split squats
Design Lever arm with plate holder, roller and handles One roller on a 14 x 7 cm bracket plate
Mounting On one upright of the rack Bolted to the upright with two bolts
Padding Arm pad plus foam roller on the lever arm Roller 42 cm, Ø 10 cm, textured vinyl

If you want to train your quads and hamstrings specifically with load, you need the lever arm – so this attachment. If it is about nordic curls, back extensions and split squats without a moving lever arm, the compact Fixed Leg Roller is the right piece.

Frequently Asked Questions

Will the leg extension attachment fit my rack?
It fits the A-PEX Rack, our A-Line rigs and the power racks of the CPR series. It mounts on a single upright with a 7.5 x 7.5 cm profile and 5 cm hole spacing. If your rack comes from another manufacturer, send us the profile size, hole spacing and hole diameter – we will check it before you order.
Which muscles does the leg extension work?
On the leg extension you straighten your knee against the roller. That trains the quadriceps, the front of your thigh – in isolation: hips and back do not carry the load, unlike in the squat.
Do I need a bench for it?
No. For the leg extension you sit on the attachment's arm pad, and the leg curl is done standing.
How do I do the leg curl on this attachment?
Stand next to the attachment, hold on to the pad with one hand and place the roller behind your lower leg. Then bend your knee, bring your heel towards your glutes and lower it again under control. It is a single-leg exercise, so one side at a time.
How do I set the attachment to my leg length?
In two places. Slide the roller along its sleeve with holes until it sits in the right spot on your lower leg, then tighten the knob. The start position of the lever arm is chosen on the hole disc with the pop pin.
Are weight plates included?
No, you bring the load yourself. You will find weight plates in our weight plates collection.

Customer reviews

A leg extension machine and a leg curl machine quickly eat up the floor space in a home gym that you would have needed for the rack. With this attachment you use the upright that is already standing there. For most home gyms that is the more sensible answer than two extra machines.

Felix, Founder cross equip
Felix, Founder cross equip

Further information

Additional informations
Brand
cross equip
Weight
62.0 kg
Shipping & Delivery

Our parcel delivery partners:

Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.

Our shipping partner

For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.

Freight deliveries are kerbside only: the driver sets the pallet down at the roadside in front of the delivery address. He does not carry the goods into the building, the basement or your training room.

We offer reliable and fast shipping so you receive your order as quickly as possible.

  • Delivery times: In-stock items shipped by parcel usually reach you within 1–2 working days, and as a rule within 4 working days at the latest. Pallet shipments are usually delivered by our freight partner 2–3 working days after receipt of payment. All lead times run from receipt of payment.
  • Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
  • Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver to Switzerland and Liechtenstein.
  • Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
  • Our customer service team is happy to assist you with any questions or special requests.