
Description
Five steps – thickness tells you how hard it pulls
Five closed loops made from latex-free rubber, from 0.3 mm to 1.2 mm thick. The thickness is the resistance: yellow/orange pulls the lightest at 0.3 mm, black the strongest at 1.2 mm. In between sit green (0.5 mm), blue (0.8 mm) and red (1.0 mm).
Every band carries its label – X-Light, Light, Medium, Heavy, X-Heavy – plus a dot scale that shows you the step at a glance. You don't have to stretch a band to know which one you're holding.
The difference to the latex line sits at the top: the black band at 1.2 mm only exists latex-free. When red eventually stops giving enough pull on Monster Walks or above the knees during squats, there's one more step here. At the bottom it's the same picture as with latex – X-Light at 0.3 mm for shoulder work, first activation sets and rehab-style exercises.
Resistance band training that fits in any bag
Mini bands are the tool for everything that happens on the floor and standing up: glute bridges, Monster Walks, clamshells, banded squats, shoulder rotations in the warm-up. The loop sits around your thighs, ankles or wrists and forces you to hold the tension.
In the box the bands usually live in the warm-up area – five minutes of activation before the first barbell goes up. In a home gym and in a practice it's the same picture, just with fewer people around.
The five loops need practically no space. That puts your warm-up in your backpack – whether it's off to a hotel, a hall, or an away session.
Latex-free – and you can see it on the band
All five bands are made from latex-free rubber. With a latex allergy that's the precondition for working with a loop at all. Anyone without an allergy won't notice a difference in training – latex-free is an advantage for some, not a must for everyone.
Every band has "LATEX FREE" printed on it, along with our logo and the resistance. In everyday use that's more practical than it sounds: when bands from different sources sit in the same basket in the box or the practice, you can see on the band which one you can hand over. No guessing, no asking around.
Technical Specifications
| Material | Latex-free rubber |
|---|---|
| Shape | Closed loop |
| Yellow/Orange | 0.3 mm (X-Light) |
| Green | 0.5 mm (Light) |
| Blue | 0.8 mm (Medium) |
| Red | 1.0 mm (Heavy) |
| Black | 1.2 mm (X-Heavy) |
| Marking | cross equip logo, resistance label, "LATEX FREE" and dot scale on every band |
| Use | Activation, warm-up, hip and leg work, shoulder work, mobility |
| Sold as | 1 set with 5 bands |
Five steps, four steps or fabric?
| Criteria | Latex Free Mini Bands SET | Mini Bands Set | Stoff Mini Bands |
|---|---|---|---|
| Material | Latex-free rubber | Latex | Fabric with rubber fibers |
| Number of steps | Five | Four | Three |
| Thicknesses | 0.3 / 0.5 / 0.8 / 1.0 / 1.2 mm | 0.3 / 0.5 / 0.8 / 1.0 mm | No mm figure, light to strong |
| Label per color | Yellow X-Light, green Light, blue Medium, red Heavy, black X-Heavy | Yellow Light, green Medium, blue Heavy, red X-Heavy | Red light, green medium, blue strong |
| Strongest step | Black at 1.2 mm | Red at 1.0 mm | Blue, no mm figure |
| With a latex allergy | Suitable | Not suitable | Suitable |
| On the skin | Band directly on the skin | Band directly on the skin | Fabric, doesn't roll up |
| Typical use | Activation, shoulder work, hips and legs | Activation, hips and legs | Hips, glutes and legs on the floor |
With a latex allergy the case is clear. Otherwise the top step decides: if you want more pull than 1.0 mm gives, take this set – the black band only exists here. At the bottom both lines are the same, so otherwise the latex Mini Bands Set is enough. If a loop shouldn't roll up on your thigh, take the Stoff Mini Bands.
Frequently Asked Questions
Which five thicknesses are in the set?
I already have latex Mini Bands – is green the same as green?
Which band do I take for which exercise?
What does latex-free actually get me?
Do the loops roll up on fast movements?
How do I make the bands last?
Are the mini bands enough, or do I also need a long band?
Customer reviews
At our place latex-free and latex bands sit in the same basket, and green really isn't green: the thickness matches, the printed label says something else. That's why we only go by millimeters now, then there's no discussion. The black band is the real gain – on Monster Walks it used to end at red, now there's one more step.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.16 kg
- Training goals
- Rehab & Prehab, Booty
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.