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Mini Bands Set
Mini Bands Set
No more guessing – every step from 0.3 to 1.0 mm
From warm-up to Monster Walk – it's all in here
Get stronger without having to reorder
For coaches and home gyms with several people
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Usually ready in 24 hours
Mini Bands Set
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
Four loops, four thicknesses – 0.3 to 1.0 mm
This set is the full range of our latex Mini Bands: yellow at 0.3 mm, green at 0.5 mm, blue at 0.8 mm and red at 1.0 mm. The thicker the band, the more pull – you read the order straight off the thickness. On top of that, every band has its resistance printed on it, along with our logo.
All four are closed loops with a 30 cm diameter. That puts them where mini bands belong: around your thighs, above your knees, around your ankles or around your wrists.
The resistance grows with the stretch. At the start of the movement you feel little, at the end noticeably more – and that's exactly what makes these bands so usable for activation work.
Which band you use for what
Yellow is the light step, green the medium one. You take yellow for the warm-up, for shoulder work and everything meant to activate rather than fatigue. Green is the step most people work with on hips and glutes on the floor: glute bridges, clamshells, fire hydrants.
Blue and red are the strong ones. Blue comes into play when green gets too light – Monster Walks, lateral walks, knee stability. Red is the step for added resistance, for example above the knees during squats, or for athletes who have been working with bands for a while.
That's orientation, not a rule. Most people end up using two bands regularly – the other two lie ready for the warm-up and for the days when more is in there.
For everyone who wants to work their way up
A single mini band is enough as long as the same person always does the same exercise. As soon as you get stronger, that step is eventually too light – and you reorder. With the set you simply grab the next band instead.
Same story in a home gym with several people, or in personal training: two people rarely need the same step. Four bands at once is the easier route here than four separate orders.
All four together weigh next to nothing and fit in the side pocket of your gym bag. If you drive out to your athletes or travel a lot, you've got every step with you.
Technical Specifications
| Material | Latex |
|---|---|
| Shape | Closed loop |
| Diameter | 30 cm |
| Yellow | 0.3 mm thick, printed label "Light" |
| Green | 0.5 mm thick, printed label "Medium" |
| Blue | 0.8 mm thick, printed label "Heavy" |
| Red | 1.0 mm thick, printed label "X-Heavy" |
| Marking | cross equip logo and resistance on every band |
| Use | Warm-up, glute activation, Monster Walks, prehab |
| Sold as | 1 set with 4 bands |
Set, single band or latex-free?
| Criteria | Mini Bands Set | Mini Bands single | Latex Free – Mini Bands SET |
|---|---|---|---|
| What you get | Four bands, every thickness in the line | One band in the thickness of your choice | Five bands, latex-free |
| Steps | Four: 0.3 / 0.5 / 0.8 / 1.0 mm | One, fixed at purchase | Five: the same four plus black at 1.2 mm |
| Material | Latex | Latex | Latex-free |
| Moving up | Grab the next band, done | Reorder | Grab the next band, done |
| Printed label on the band | cross equip logo and resistance | cross equip logo and resistance | "LATEX FREE" and logo |
| Who it's for | Home gyms, coaches, several people | Anyone who knows their step | Anyone with a latex allergy |
If you know your step and only need that one, take the single Mini Bands. If you want to work your way up, or several people train along, the set is the easier route. With a latex allergy there's no way past the latex-free set.
Frequently Asked Questions
Which four thicknesses are in the set?
Which band do I take for glute activation?
Why does green mean something different here than in the latex-free set?
Can I do assisted pull-ups with it?
How long do the bands last?
Do the bands roll up on the thigh?
Customer reviews
Almost everyone picks their first mini band one step too light – and notices after three weeks. Then comes the reorder, and another one two months later. With the set the question never comes up: when green gets too light, you take blue. At our place all four sit in the box next to the rig, and they're in use every day in the warm-ups.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.2 kg
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.