
Description
The weighted jump rope of our line-up
A weighted jump rope changes every single jump. The Premium Jump Rope is the heavy rope of our line-up – in two ways at once. The cable measures 3.4 mm instead of the usual 3 mm, and the handles can be filled with extra weight. More mass means more resistance for forearms and shoulders.
The second effect is the one customers report back to us: you feel much more clearly where the rope is. A light cable disappears into thin air, a heavy one gives you feedback with every rotation. That's exactly why boxers have always worked with heavy ropes – rhythm, shoulders and forearms in one warm-up.
This is a rope for conditioning work, for warming up and for everyone who wants to jump with resistance on purpose. If you're chasing personal bests on double unders, a light speed rope serves you better.
A grip that holds – a cable that takes it
The handles are wrapped with a perforated grip tape in anthracite – like the overgrip on a tennis racket. That's exactly where many ropes fail: after ten minutes your hands are wet and the smooth plastic handle twists away. Here you keep your grip. With 13.5 cm of handle length you have room for any hand position.
Inside run hi-speed ball bearings – the cable turns freely without twisting up. The steel cable sits in a PVC coating and doesn't mind rough ground. One customer reported back that it doesn't wear down as fast on concrete. Concrete leaves its mark on every rope – with a thick cable it simply takes longer.
You set the length with the gold-coloured set screw on the handle head. Pull the cable through, adjust it to your height, tighten it. You then trim the excess with side cutters – or leave it on for now in case somebody else jumps with it too.
Technical Specifications
| Cable length | 3 m (can be shortened) |
|---|---|
| Cable thickness | 3.4 mm |
| Cable | Steel cable with PVC coating |
| Handles | Fillable with extra weight |
| Handle length | 13.5 cm |
| Grip tape | Wrapped and perforated, anthracite |
| Bearings | Hi-speed ball bearings |
| Length adjustment | Set screw on the handle head |
| Surface | Gym floor, mat, also concrete |
| Use | Boxing, conditioning, warm-up |
| Sales unit | 1 piece |
Heavy rope vs. speed rope
| Criteria | Premium Jump Rope | Deluxe Jump Rope | VRT Elite Speed Rope |
|---|---|---|---|
| Cable thickness | 3.4 mm | 3 mm | 2 mm Competition |
| Weight and resistance | Highest of the three | Medium | 120 g, very light |
| Fillable handles | Yes | No | No |
| Handle material | Wrapped grip tape | Plastic | Ergonomic with grip |
| Typical use | Boxing, conditioning, resistance | Warm-up and getting started | Double and triple unders |
| Surface | Gym, mat, also concrete | Gym, mat | Smooth floors |
If you want to feel resistance and jump outdoors now and then, take the Premium Jump Rope. For a warm-up without extra weight, the Deluxe Jump Rope is enough. And if you're chasing double and triple unders, the VRT Elite is the right tool.
Frequently Asked Questions
How much weight can I put in the handles?
Is the rope also suitable for double unders?
How do I adjust the length and can I shorten the cable?
Does the cable hold up on concrete or asphalt?
What does the wrapped grip tape do for me?
Is this rope right for boxing training?
Customer reviews
I thought for a long time that lighter is always better. Until I noticed after a boxing session how much work a heavy rope does – forearms and shoulders are awake after five minutes. And you feel the rope instead of searching for it. For everything that isn't competition doubles, this is the one I reach for today.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 0.4 kg
- Training goals
- Core, Cardio, HIIT, Functional Fitness
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.