
Description
For smaller hands and lighter athletes
The Weightlifting Training Bar 15 kg is the women's barbell to IWF dimensions – and the right call for anyone who finds 28 mm too thick in the hand. At 25 mm grip diameter the hook grip sits properly, in the snatch and in the overhead squat too. This bar gets picked up by female athletes, by juniors and by lighter athletes who work on technique instead of just moving weight. At 202 cm it's also shorter, which makes a noticeable difference if you're not particularly tall.
What you should know before you buy: the knurling is built for weightlifting, not for long sets. In WODs with lots of reps you'll feel it in your hands. If you train both, you're better served with the Multisports Bar 15 kg.
Built to the IWF standard, without the stamp
The spring steel gives energy back on the snatch and the clean – exactly the whip that lets you pull through and stay stable under the load. The markings for snatch, clean and jerk sit at the IWF positions, and the dimensions and weight tolerances hold the IWF specifications. The barbell doesn't carry a certificate: it runs at competitions that don't demand certified equipment – and in training it makes no difference anyway.
The finish is silver chrome plated and shrugs off chalk and sweat. The 50 mm sleeves take any Olympic plate, from bumper plates to metal discs.
Technical Specifications
| Weight | 15 kg |
|---|---|
| Total length | 202 cm |
| Grip diameter | 25 mm |
| Sleeve diameter | 50 mm |
| Material | Spring steel |
| Finish | Silver chrome plated |
| Knurling | Strong, built for weightlifting |
| Markings | IWF positions for snatch, clean, jerk |
| Standard | Built to IWF specifications, not certified |
| Sold as | 1 piece |
The 15 kg bar next to its neighbours
| Criterion | Weightlifting Training Bar 15 kg | Weightlifting Training Bar 20 kg | Multisports Bar 15 kg |
|---|---|---|---|
| Grip diameter | 25 mm | 28 mm | 25 mm |
| Total length | 202 cm | 220 cm | 201 cm |
| Own weight | 15 kg | 20 kg | 15 kg |
| Knurling | Strong | Strong | Medium |
| Markings | IWF | IWF | IWF and IPF |
| Ideal for | Weightlifting on a slim grip | Weightlifting on a standard grip | CrossFit and all-round training |
If you train Olympic lifting and 28 mm feels too thick, the 15 kg is your barbell. With bigger hands, go for the Training Bar 20 kg. If WODs with high reps are part of your week, the Multisports Bar 15 kg fits better.
Frequently Asked Questions
Is the 15 kg barbell only for women?
Does the barbell carry an IWF certificate?
What does the 25 mm grip give me?
Can I do CrossFit with it?
Which plates fit on it?
How do I look after the chrome finish?
Customer reviews
Our female athletes reach for the 15 kg bar in training, and not just because of the 15 kilos. The 25 mm grip makes the difference on the snatch – the hook grip holds longer, and the position still holds up in a heavy attempt. If you have smaller hands, you feel it in the first warm-up set.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 16.0 kg
- Training goals
- Olympic Weightlifting, Strength training
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.