SKU

BB-WLCP-20

Weightlifting Competition Bar 20kg

Name: Weightlifting Competition Bar 20kg
Brand: cross equip
SKU: BB-WLCP-20
Price: 540.0 CHF
Availability: InStock

Weightlifting Competition Bar 20kg

CHF 540.00

1 2

SKU

BB-WLCP-20

Beschreibung

The difference you feel on heavy lifts

The Weightlifting Competition Bar is for anyone serious about Olympic lifting. The difference to an all-rounder bar: flexible spring steel that works with you during heavy cleans and snatches. The whip – the bar's elasticity – stores energy you can use during the turnover or standing up. This isn't marketing, you feel it on every heavy lift. Add to that aggressive knurling that holds even with sweaty hands and max attempts. The IWF markings show you exactly where your hands belong – for snatch, clean and jerk.

IWF Standard: Built for competition and training

This bar meets all International Weightlifting Federation standards. Exactly 20 kg, 220 cm length, 28 mm grip diameter – the same specs you'll find at competition. The chrome-plated spring steel withstands a tensile strength of 216,000 PSI. If you're aiming for competitions or simply want to train with the same equipment as the pros, this is the right bar. We use it ourselves in our box – for everything involving snatch and clean & jerk.

Technische Daten

Weight	20 kg
Total Length	220 cm
Grip Length	131 cm
Sleeve Length	41.5 cm (per side)
Grip Diameter	28 mm
Sleeve Diameter	50 mm
Material	High-quality spring steel
Finish	Chrome plated
Tensile Strength	216,000 PSI
Knurling	Aggressive (competition knurl)
Markings	IWF standard for Snatch, Clean, Jerk
Bearings	Needle bearings for smooth rotation

Weightlifting Bar vs. Multisports Bar vs. Powerlifting Bar

Criteria	Weightlifting Competition Bar	Multisports Bar	Powerlifting Bar
Whip (Elasticity)	High	Medium	Minimal
Knurling	Aggressive	Moderate	Very aggressive
Grip Diameter	28 mm	28 mm	29 mm
Sleeve Rotation	Very fast (needle bearings)	Standard	Slow
Center Knurl	No	Optional	Yes
Ideal For	Olympic Lifting, Competition	CrossFit, All-round	Squat, Bench, Deadlift

For serious Olympic lifting – whether training or competition – there's no way around a real weightlifting bar. The whip and fast rotation make the difference on snatch and clean & jerk. For CrossFit WODs with mixed movements, a multisports bar is the more flexible choice.

Häufig gestellte Fragen

Why do I need a specialized weightlifting bar?

The training feel differs significantly from an all-rounder bar. The flexible spring steel gives you an extra bounce (whip) on heavy lifts that you can use to your advantage. If you train Olympic lifting – especially with competition goals – you want to train with the equipment you'll use in competition.

What exactly does "whip" mean?

Whip refers to the bar's elasticity. During heavy cleans or snatches, the bar bends slightly and stores elastic energy. You can use this energy during the turnover. The heavier the load, the more you feel the difference.

Isn't the aggressive knurling uncomfortable?

For high-rep WODs it can be. For Olympic lifting with few, heavy reps it's exactly right – it gives you maximum grip at max attempts.

Is this bar also suitable for CrossFit?

For pure Olympic lifting workouts, absolutely. For mixed WODs with many reps, a multisports bar is often more comfortable. Many boxes have both – the competition bar for technique and strength work, the multisports bar for MetCons.

Is there a women's version?

Yes. The Weightlifting Competition Bar for women is shorter (201 cm) and lighter (15 kg) – according to IWF standards for women's competitions. The grip diameter at 25 mm is also slimmer.

What distinguishes a real competition bar from no-name bars?

Precision. Real competition bars have exact weights (not "approx. 20 kg"), high-quality needle bearings for fast rotation, and spring steel for proper whip. Inferior bars feel stiff and have sluggish sleeves.

Kundenbewertungen

For Olympic lifting, this bar is my first choice. The whip, the grip, the rotation – everything's right. When you train snatch and clean & jerk seriously, you notice the difference to an all-rounder bar immediately. The bar works with you, not against you.

Felix, Founder cross equip

Weitere Informationen

Brand: cross equip
Weight: 20.0 kg
Training goals: Olympic Weightlifting, Kraftaufbau

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Bei größeren Sendungen, die mit einem LKW auf Paletten befördert werden müssen, sorgt unser Speditionspartner Christian Rüedi AG für eine termingerechte und unbeschädigte Zustellung.

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Weightlifting Competition Bar 20kg

Weightlifting Competition Bar 20kg

Weightlifting Competition Bar 20kg

cross equip Schweiz

Beschreibung

The difference you feel on heavy lifts

IWF Standard: Built for competition and training

Technische Daten

Weightlifting Bar vs. Multisports Bar vs. Powerlifting Bar

Häufig gestellte Fragen

Kundenbewertungen

Customer Reviews

Weitere Informationen