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Weightlifting Competition Bar 20kg
Weightlifting Competition Bar 20kg
More whip on heavy lifts – flexible spring steel
Maximum grip at 1RMs – aggressive competition knurling
Exactly 20 kg – IWF-compliant competition standard
Precise hand position – IWF markings included
Couldn't load pickup availability
Usually ready in 24 hours
Weightlifting Competition Bar 20kg
-
cross equip Schweiz
Pickup available, usually ready in 24 hours
Schanzstrasse 1
8330 Pfäffikon ZH
Switzerland+412160746
Description
The difference you feel on heavy lifts
The Weightlifting Competition Bar is for anyone serious about Olympic lifting. The difference to an all-rounder bar: flexible spring steel that works with you during heavy cleans and snatches. The whip – the bar's elasticity – stores energy you can use during the turnover or standing up. This isn't marketing, you feel it on every heavy lift. Add to that aggressive knurling that holds even with sweaty hands and max attempts. The IWF markings show you exactly where your hands belong – for snatch, clean and jerk.IWF Standard: Built for competition and training
This bar meets all International Weightlifting Federation standards. Exactly 20 kg, 220 cm length, 28 mm grip diameter – the same specs you'll find at competition. The chrome-plated spring steel withstands a tensile strength of 216,000 PSI. If you're aiming for competitions or simply want to train with the same equipment as the pros, this is the right bar. We use it ourselves in our box – for everything involving snatch and clean & jerk.Technical Specifications
| Weight | 20 kg |
|---|---|
| Total Length | 220 cm |
| Grip Length | 131 cm |
| Sleeve Length | 41.5 cm (per side) |
| Grip Diameter | 28 mm |
| Sleeve Diameter | 50 mm |
| Material | High-quality spring steel |
| Finish | Chrome plated |
| Tensile Strength | 216,000 PSI |
| Knurling | Aggressive (competition knurl) |
| Markings | IWF standard for Snatch, Clean, Jerk |
| Bearings | Needle bearings for smooth rotation |
Weightlifting Bar vs. Multisports Bar vs. Powerlifting Bar
| Criteria | Weightlifting Competition Bar | Multisports Bar | Powerlifting Bar |
|---|---|---|---|
| Whip (Elasticity) | High | Medium | Minimal |
| Knurling | Aggressive | Moderate | Very aggressive |
| Grip Diameter | 28 mm | 28 mm | 29 mm |
| Sleeve Rotation | Very fast (needle bearings) | Standard | Slow |
| Center Knurl | No | Optional | Yes |
| Ideal For | Olympic Lifting, Competition | CrossFit, All-round | Squat, Bench, Deadlift |
For serious Olympic lifting – whether training or competition – there's no way around a real weightlifting bar. The whip and fast rotation make the difference on snatch and clean & jerk. For CrossFit WODs with mixed movements, a multisports bar is the more flexible choice.
Frequently Asked Questions
Why do I need a specialized weightlifting bar?
What exactly does "whip" mean?
Isn't the aggressive knurling uncomfortable?
Is this bar also suitable for CrossFit?
Is there a women's version?
What distinguishes a real competition bar from no-name bars?
Customer reviews
For Olympic lifting, this bar is my first choice. The whip, the grip, the rotation – everything's right. When you train snatch and clean & jerk seriously, you notice the difference to an all-rounder bar immediately. The bar works with you, not against you.
Further information
Additional informations
- Brand
- cross equip
- Weight
- 20.0 kg
- Training goals
- Olympic Weightlifting, Strength training
Shipping & Delivery
Our parcel delivery partners:
Small and lightweight parcels are delivered by Swiss Post. We ship larger and heavier parcels via DPD.
Our shipping partner
For larger shipments that need to be transported by truck on pallets, our shipping partner Christian Rüedi AG ensures on-time and damage-free delivery.
We offer reliable and fast shipping so you receive your order as quickly as possible.
- Delivery times: Our standard delivery times are usually 2–3 business days.
- Shipping costs: Shipping costs vary depending on the order quantity and delivery address. These are clearly and transparently displayed at checkout.
- Tracking: After your order has been shipped, you will receive a tracking number via email, which you can use to check the status of your delivery online at any time. Delivery areas: We deliver exclusively to Switzerland.
- Returns and exchanges: If you are not satisfied with your order, we offer a hassle-free return and exchange policy. Please read our return policy for more information.
- Our customer service team is happy to assist you with any questions or special requests.